Vegan smoothies, also known as green smoothies, are a fun way to have your required vegetable intake without the nasty taste. Having a green smoothie recipe will help you to maintain a good diet. Therefore in this article we look at a few recipes.
If you want children to take this healthy drink, then you can start with the blue berry banana. You require a cup of fresh blue berries, seven to eight ice cubes, one and a half cup of soy milk and a banana. Throw these into a blender and blend for half a minute or till you get the right consistency. This serves two.
Another recipe to try is the vegan one. For this you need two bananas, one bunch spinach, one cup orange juice, one big mango and about eight ice cubes. Crush the cubes then blend the ingredients to a suitable consistency.
The organic smoothie is definitely a must have for those who like to keep their bodies free of chemicals. Get an avocado, a banana, a mango and vanilla soy milk, all organic. Cut these into pieces and blend together until you get the right texture.
A great tasting recipe is the mint chocolate. Use fresh mint, a banana, vanilla soy milk, chocolate and water to make this. These ingredients are chosen according to your preference. Blend all of them together until you achieve your desired consistency.
Try the veggie fruit smoothie. You require a few fruits and vegetables; an orange, a pear, a bunch of kales, a banana and cold water. Use different vegetables and fruits that you like.
Feeding children this can prove to be a challenge, so you need to garnish it. This will make it fun for the child and the will also like the taste. Make sure you add their favorite fruit for better response.
These green recipes are not so rigid; you can make your own. Just make sure you blend the greens and fruit in a one to one ratio. Make healthy eating fun for everyone.
If you want children to take this healthy drink, then you can start with the blue berry banana. You require a cup of fresh blue berries, seven to eight ice cubes, one and a half cup of soy milk and a banana. Throw these into a blender and blend for half a minute or till you get the right consistency. This serves two.
Another recipe to try is the vegan one. For this you need two bananas, one bunch spinach, one cup orange juice, one big mango and about eight ice cubes. Crush the cubes then blend the ingredients to a suitable consistency.
The organic smoothie is definitely a must have for those who like to keep their bodies free of chemicals. Get an avocado, a banana, a mango and vanilla soy milk, all organic. Cut these into pieces and blend together until you get the right texture.
A great tasting recipe is the mint chocolate. Use fresh mint, a banana, vanilla soy milk, chocolate and water to make this. These ingredients are chosen according to your preference. Blend all of them together until you achieve your desired consistency.
Try the veggie fruit smoothie. You require a few fruits and vegetables; an orange, a pear, a bunch of kales, a banana and cold water. Use different vegetables and fruits that you like.
Feeding children this can prove to be a challenge, so you need to garnish it. This will make it fun for the child and the will also like the taste. Make sure you add their favorite fruit for better response.
These green recipes are not so rigid; you can make your own. Just make sure you blend the greens and fruit in a one to one ratio. Make healthy eating fun for everyone.
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Try the green smoothie recipes that are delicious and will help you get fit! When you are looking for the top juicing recipes to propel your health, wellness and weight program, you can find them fast and easy!
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