When talking about snacking, junk food usually comes to mind. This is not necessarily so, considering the fact that there are alternative snacks like banana smoothies which could just as easily replace it. The fact that they are easy to make only adds to its pros, providing an easy and delicious healthier snack for when you need one.
Preparing a smoothie does not take more than five minutes. Apart from that, you can prepare a smoothie with almost any fruit you have in the fridge, which means you do not have to get special food items to have a healthy snack. Another important feature of a smoothie is that you can combine any fruits to create delicious snacks.
Those who like having a smoothie have the chance to drink them whenever they have five minutes at home and they make a perfect choice for those who like to have a healthy yet substantial breakfast. Keep in mind that if you use bananas to prepare your smoothie you will be getting nutritious ingredients to help you have energy throughout the day.
The fruits are considered the key ingredient in a smoothie to most people. You might not even recognize any other smoothie as being so unless they have this fruit in them, so consider mixing them in other types of smoothies to enhance their taste. Strawberries and bananas go mixed together well, in a combination that will especially appeal to children.
Only one piece of the fruit is required to make a smoothie. Add some yoghurt, crushed ice and honey, and then blend together until the texture is just right. You can replace honey with any sweetener, or remove it in case you prefer a simple natural flavor.
Aside from the actual banana, feel free to replace any ingredient with whatever you wish. Switch yoghurt with some ice cream for a perfectly cool drink when it is hot outside. Banana smoothies are not hard to make, but it is hard to not feel both refreshed and energized after having one.
Preparing a smoothie does not take more than five minutes. Apart from that, you can prepare a smoothie with almost any fruit you have in the fridge, which means you do not have to get special food items to have a healthy snack. Another important feature of a smoothie is that you can combine any fruits to create delicious snacks.
Those who like having a smoothie have the chance to drink them whenever they have five minutes at home and they make a perfect choice for those who like to have a healthy yet substantial breakfast. Keep in mind that if you use bananas to prepare your smoothie you will be getting nutritious ingredients to help you have energy throughout the day.
The fruits are considered the key ingredient in a smoothie to most people. You might not even recognize any other smoothie as being so unless they have this fruit in them, so consider mixing them in other types of smoothies to enhance their taste. Strawberries and bananas go mixed together well, in a combination that will especially appeal to children.
Only one piece of the fruit is required to make a smoothie. Add some yoghurt, crushed ice and honey, and then blend together until the texture is just right. You can replace honey with any sweetener, or remove it in case you prefer a simple natural flavor.
Aside from the actual banana, feel free to replace any ingredient with whatever you wish. Switch yoghurt with some ice cream for a perfectly cool drink when it is hot outside. Banana smoothies are not hard to make, but it is hard to not feel both refreshed and energized after having one.
About the Author:
An organic banana smoothie is delicious, nutritious and so unbelievably simple to prepare! The healthiest smoothie recipes now ready for printing! Remember to always prepare it with organic ingredients free from harmful pesticides.
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