America's Secret Recipes is your key to great restaurant food in your own kitchen. This book is filled with hundreds of recipes that you would immediately recognize from several of the top restaurants around the United States.
Healthy lunch recipes that can be prepared the night before are great for avoiding having to rush in the morning. In this article, we provide you with some make-ahead healthy lunch recipes that are flavourful and easy enough to prepare. These healthy lunch recipes can simply be made during the weekend and stored in the fridge; pack each portion individually and just grab one on the go. Better yet, make some extra portions so that you can have ready-to-eat dinner should you come home too tired to cook.
Italian Tuna Salad To make a streamlined version of no-cook Italian tuna salad, simply prepare the following ingredients: About 12 ounces of light canned tuna chunks, drained 15 ounces of canned small white beans (cannellini or great northern beans), drained and rinsed 4 scallions, trimmed and chopped 10 cherry tomatoes, cut into quarters 2 tablespoons extra virgin olive oil 3 tablespoons lemon juice salt and pepper to taste
Ingredients for Making Raw Cashew Cheese 1 cups raw cashews 1/3 cup water 2 teaspoons freshly squeezed lemon juice 2 cloves garlic teaspoon sea salt
Fresh Strawberry Sandwiches Sandwiches are good lunch options if you have to eat at your desk. There is no rule that dictates sandwiches should be made with meat, so try this refreshing twist. This fresh strawberry sandwich will fill you up just enough so that you don't get too sluggish for the rest of the afternoon.
Combine the cashews, 1/3 cup water, lemon juice, garlic cloves and sea salt in a food processor and blend them together. Be careful to scrape down the sides of the blender. Continue to blend the mixture for about 5 minutes, or until all of it is very smooth.
In a small bowl, combine the cream cheese, honey and lemon zest and mix well. Spread the mixture on the slices of wheat bread and place the fresh strawberry slices in between to make a light sandwich. If you will be brown bagging this, simply pack the cream cheese mixture together with the strawberry slices and just spread over the wheat bread slices at lunchtime. Eating healthy food is very important to stay lean, healthy and happy.
Healthy lunch recipes that can be prepared the night before are great for avoiding having to rush in the morning. In this article, we provide you with some make-ahead healthy lunch recipes that are flavourful and easy enough to prepare. These healthy lunch recipes can simply be made during the weekend and stored in the fridge; pack each portion individually and just grab one on the go. Better yet, make some extra portions so that you can have ready-to-eat dinner should you come home too tired to cook.
Italian Tuna Salad To make a streamlined version of no-cook Italian tuna salad, simply prepare the following ingredients: About 12 ounces of light canned tuna chunks, drained 15 ounces of canned small white beans (cannellini or great northern beans), drained and rinsed 4 scallions, trimmed and chopped 10 cherry tomatoes, cut into quarters 2 tablespoons extra virgin olive oil 3 tablespoons lemon juice salt and pepper to taste
Ingredients for Making Raw Cashew Cheese 1 cups raw cashews 1/3 cup water 2 teaspoons freshly squeezed lemon juice 2 cloves garlic teaspoon sea salt
Fresh Strawberry Sandwiches Sandwiches are good lunch options if you have to eat at your desk. There is no rule that dictates sandwiches should be made with meat, so try this refreshing twist. This fresh strawberry sandwich will fill you up just enough so that you don't get too sluggish for the rest of the afternoon.
Combine the cashews, 1/3 cup water, lemon juice, garlic cloves and sea salt in a food processor and blend them together. Be careful to scrape down the sides of the blender. Continue to blend the mixture for about 5 minutes, or until all of it is very smooth.
In a small bowl, combine the cream cheese, honey and lemon zest and mix well. Spread the mixture on the slices of wheat bread and place the fresh strawberry slices in between to make a light sandwich. If you will be brown bagging this, simply pack the cream cheese mixture together with the strawberry slices and just spread over the wheat bread slices at lunchtime. Eating healthy food is very important to stay lean, healthy and happy.
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