When the hot, hazy days of summer arrive, many people look for refreshments that will quench their thirst. Many people tend to drink a lot of soft drinks, which is not good for the body. Other people like to drink the fruit based drinks such as smoothies. A favorite of many searching online is the banana smoothie recipes.
You will also need a blender that has the ability to break up the ice. Another ingredient is the milk. It can be any type of milk that you drink. For those who are watching their weight, a low fat milk can be used. This will cut down on the amount of calories that this drink will contain.
One of the main things that is found in these recipes is the milk. There are many types of milk that you can use. If you cannot drink dairy milk then you can use soy milk instead. A low fat milk is recommended if you are concerned about the fat content that is found in whole milk.
The flavoring that is used in this is vanilla. If you are a person who cannot use this flavoring, try using the same amount that the recipe calls for, with one that you can. You can also add a little vanilla ice cream to give it a richer taste if you wish to do so.
Vanilla also needs to be added to give it extra flavor. This flavoring is added to many things that we use daily. Most all baked goods have a little bit of this flavoring added to it. Last but not least is the fruit. Choose one that is not green. A well ripened fruit has just the right amount of sweetness.
This fruit is what makes it smoother and creamier. This is why it is a favorite drink among people of all ages. If you wish you can add a little fresh fruit to the mix and then start your blender and enjoy your drink.
You will also need a blender that has the ability to break up the ice. Another ingredient is the milk. It can be any type of milk that you drink. For those who are watching their weight, a low fat milk can be used. This will cut down on the amount of calories that this drink will contain.
One of the main things that is found in these recipes is the milk. There are many types of milk that you can use. If you cannot drink dairy milk then you can use soy milk instead. A low fat milk is recommended if you are concerned about the fat content that is found in whole milk.
The flavoring that is used in this is vanilla. If you are a person who cannot use this flavoring, try using the same amount that the recipe calls for, with one that you can. You can also add a little vanilla ice cream to give it a richer taste if you wish to do so.
Vanilla also needs to be added to give it extra flavor. This flavoring is added to many things that we use daily. Most all baked goods have a little bit of this flavoring added to it. Last but not least is the fruit. Choose one that is not green. A well ripened fruit has just the right amount of sweetness.
This fruit is what makes it smoother and creamier. This is why it is a favorite drink among people of all ages. If you wish you can add a little fresh fruit to the mix and then start your blender and enjoy your drink.
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If you are searching for good smoothie recipes, you you may need to print these good banana smoothie recipes and prepare your taste buds for when you blend them.
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