As society continues to enjoy take-away food, they are also looking for healthy alternatives to burgers and fries. They still want their lunch to arrive quickly, but it does not have to be fatty. A strawberry smoothie is a popular choice at restaurants devoted to serving nutritious drinks to discerning customers.
Strawberries are sweet and full of valuable vitamins. As society understands their need to consumer more fruits and vegetables, they might be looking for fun ways to re-introduce them into their lives. A smooth, thick drink resembling a milk shake, yet containing the natural sweetness of berries is a great place to start.
Many consumers like a thick smoothie made using yogurt, strawberries and honey. This provides a balance of dairy, protein and carbohydrates. Dieters will usually choose low-fat or non-fat plain yogurt, or a flavored variety for extra sweetness.
In the summer, when cooking and preparing food is too much work, a liquid meal still gives you the calories you need to function. Create a richer version by including some fruit sorbet in the blender jug. To gain a bit more protein, scoop-in some whey powder or a powdered nutritional supplement. The result could be similar to a milk shake, just a lot better for you.
If your blender is powerful enough to crush ice, add some to the mixture. This will thicken it even more. Eat your drink with a spoon and feel full without consuming a lot of at or calories. You get more of the water you need too.
Parents raising fussy eaters often look for ways to get more fruits and vegetables into the meals their kids eat. Serving a strawberry smoothie is just one way to do this. Work with your child to create a drink of stunning color made from a variety of fruits plus yogurt, juice and natural sweeteners. The whole project is quick and simple.
Strawberries are sweet and full of valuable vitamins. As society understands their need to consumer more fruits and vegetables, they might be looking for fun ways to re-introduce them into their lives. A smooth, thick drink resembling a milk shake, yet containing the natural sweetness of berries is a great place to start.
Many consumers like a thick smoothie made using yogurt, strawberries and honey. This provides a balance of dairy, protein and carbohydrates. Dieters will usually choose low-fat or non-fat plain yogurt, or a flavored variety for extra sweetness.
In the summer, when cooking and preparing food is too much work, a liquid meal still gives you the calories you need to function. Create a richer version by including some fruit sorbet in the blender jug. To gain a bit more protein, scoop-in some whey powder or a powdered nutritional supplement. The result could be similar to a milk shake, just a lot better for you.
If your blender is powerful enough to crush ice, add some to the mixture. This will thicken it even more. Eat your drink with a spoon and feel full without consuming a lot of at or calories. You get more of the water you need too.
Parents raising fussy eaters often look for ways to get more fruits and vegetables into the meals their kids eat. Serving a strawberry smoothie is just one way to do this. Work with your child to create a drink of stunning color made from a variety of fruits plus yogurt, juice and natural sweeteners. The whole project is quick and simple.
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