Banana smoothies are so versatile and delicious, you will be amazed at how many ways they can be prepared in your home. The options are truly endless, and can be fashioned by your own personal tastes. Making them special for your family will be easy if you use a bit of creativity.
With bananas being plentiful all year long, you should have no problem getting your family in the habit of drinking these blended concoctions. Utilizing them is a great way to get their vitamins and minerals incorporated into your diet. Wait for them to become perfectly ripe before blending them to get the best tastes.
There are a multitude of ways to blend this fruit, and plenty of things you can add to it to make them truly unique and tasty. Putting them into a blender and adding a little bit of milk is easy. However, it is when you add extra things to the mix that makes them shine.
Some people add vanilla extract to the mix, or you can try using other extracts such as almond. Adding a spoonful of bran and a scoop of vanilla ice cream transforms it into a smooth, thick treat for anytime during the day. You can play around with the ingredients, depending on your own personal tastes.
For those who are watching their intake of fat, milk does not have to be added. There are many alternatives, such as fruit juice, that will lend a unique taste to the drink. Also, thickening it up with crushed ice takes away from the extra fat ice cream would give, leaving you with a truly healthy drink.
People love banana smoothies because they are so easy to make. They are also very versatile and can be consumed anytime during the day. When you take the time to experiment and put your personal stamp on them, you are sure to please everyone who tastes one.
With bananas being plentiful all year long, you should have no problem getting your family in the habit of drinking these blended concoctions. Utilizing them is a great way to get their vitamins and minerals incorporated into your diet. Wait for them to become perfectly ripe before blending them to get the best tastes.
There are a multitude of ways to blend this fruit, and plenty of things you can add to it to make them truly unique and tasty. Putting them into a blender and adding a little bit of milk is easy. However, it is when you add extra things to the mix that makes them shine.
Some people add vanilla extract to the mix, or you can try using other extracts such as almond. Adding a spoonful of bran and a scoop of vanilla ice cream transforms it into a smooth, thick treat for anytime during the day. You can play around with the ingredients, depending on your own personal tastes.
For those who are watching their intake of fat, milk does not have to be added. There are many alternatives, such as fruit juice, that will lend a unique taste to the drink. Also, thickening it up with crushed ice takes away from the extra fat ice cream would give, leaving you with a truly healthy drink.
People love banana smoothies because they are so easy to make. They are also very versatile and can be consumed anytime during the day. When you take the time to experiment and put your personal stamp on them, you are sure to please everyone who tastes one.
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ABanana smoothie is delicious, so you should definitely look at these smoothie recipes since they are the healthiest ones. Your health will thank you..
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