If you are considering becoming a vegetarian, then you must be asking yourself about the pros and cons of doing so. There are different ways of looking at this. On the macro or global scale, you as an individual, by giving up eating meat, will personally save the lives and suffering of all the animals that you would have eaten, if you had not given up.
On the other hand, a few hundred animals during quite a number of years will not make much difference to the animal population. What is more, with the Chinese and Indian populations becoming richer, it is almost guaranteed that they will be eating more and more meat in the near future. You will be doing your piece though.
However, on the micro, or personal level, becoming a vegetarian will change your life. Those who have faith in detox diets say that lots of the toxins that they say mount up in our bodies come from the hormones, pesticides and antibiotics that are in meat but ought not to be.
Meat, eggs and dairy products are a Westerners main sources of cholesterol and fat but cholesterol and fat are blamed for being the main contributor to the West's principal killer - heart disease.
It is a fact that there are other reasons for heart disease, yet it has been worked out that vegetarians have about a quarter of their meat-eating compatriots' chances of having a heart attack. This seems significant, but the difference between vegans and meat-eaters is even more stark at one tenth the chance.
So, it appears to count what kind of vegetarian you are, because many vegetarians still eat fish, eggs and cheese and drink milk. However, by giving up meat alone, you will miss out on lots of the chemicals that farmers pump into their meat and poultry.
For instance, preservatives are reckoned to be linked to some cancers; growth hormones given to animals affect our own hormones and many individuals simply cannot digest milk, which causes the production of mucous and can give rise to digestive problems
On the negative side, you will have to learn a whole new system of providing your body with the nutrients and vitamins that it needs. Meat is a concentrated kind of food yet merely eating a regular western meat yet two vegetables sort meal without the meat will soon get boring and land you in hot water.
Malnutrition is the danger that novice vegetarians have to become wary of. Obviously, it is not so a problem to get hold of knowledge to help you get your vegetarian diet right as it used to become but there is a vast choice of foodstuffs available to the contemporary vegetarian, yet they are not all cheap, so cutting out meat will not to get expected save you any money.
At the end of the day, becoming a vegetarian is a very personal matter. it is between you but your conscience, yet doing the right thing will create your life more difficult, as does making any lifestyle transform, and you will find it easier as you become into the swing of things.
On the other hand, a few hundred animals during quite a number of years will not make much difference to the animal population. What is more, with the Chinese and Indian populations becoming richer, it is almost guaranteed that they will be eating more and more meat in the near future. You will be doing your piece though.
However, on the micro, or personal level, becoming a vegetarian will change your life. Those who have faith in detox diets say that lots of the toxins that they say mount up in our bodies come from the hormones, pesticides and antibiotics that are in meat but ought not to be.
Meat, eggs and dairy products are a Westerners main sources of cholesterol and fat but cholesterol and fat are blamed for being the main contributor to the West's principal killer - heart disease.
It is a fact that there are other reasons for heart disease, yet it has been worked out that vegetarians have about a quarter of their meat-eating compatriots' chances of having a heart attack. This seems significant, but the difference between vegans and meat-eaters is even more stark at one tenth the chance.
So, it appears to count what kind of vegetarian you are, because many vegetarians still eat fish, eggs and cheese and drink milk. However, by giving up meat alone, you will miss out on lots of the chemicals that farmers pump into their meat and poultry.
For instance, preservatives are reckoned to be linked to some cancers; growth hormones given to animals affect our own hormones and many individuals simply cannot digest milk, which causes the production of mucous and can give rise to digestive problems
On the negative side, you will have to learn a whole new system of providing your body with the nutrients and vitamins that it needs. Meat is a concentrated kind of food yet merely eating a regular western meat yet two vegetables sort meal without the meat will soon get boring and land you in hot water.
Malnutrition is the danger that novice vegetarians have to become wary of. Obviously, it is not so a problem to get hold of knowledge to help you get your vegetarian diet right as it used to become but there is a vast choice of foodstuffs available to the contemporary vegetarian, yet they are not all cheap, so cutting out meat will not to get expected save you any money.
At the end of the day, becoming a vegetarian is a very personal matter. it is between you but your conscience, yet doing the right thing will create your life more difficult, as does making any lifestyle transform, and you will find it easier as you become into the swing of things.
About the Author:
Owen Jones, the author of this piece, writes on several topics, but is now involved with detox diet menus. If you want to know more, just visit our site at http://vegetariancasserolerecipes.com
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