The lemonade diet is a popular cleansing program which dates back to the 1940s. Recently it has become highly popular once more as many celebrities have tried it out. And the visible results on these celebrities were something which astonished everyone, so it's inevitable that many have tried the program for themselves.
Maple syrup diet and master cleanse are some other names of it that you may have already run into. All of these are actually do the same thing: provide your body with an effective detox. It's important that you periodically undergo detoxification process to help your various organs to flush out accumulated toxins.
You can obtain toxins from the environment, such as breathing polluted air. They're present in processed food that you eat. Also, you can get them from products containing chemicals which may be inhaled or absorbed by the skin. Too much accumulation of these toxins weakens some of your organs of elimination, like the colon, kidneys, lungs, liver and the skin.
The program is designed specifically to help a person undergo detoxification. There are certain ingredients required: powdered cayenne pepper, maple syrup (grade B), distilled or purified water, and of course lemon juice (freshly squeezed). Lemons and maple syrup should be organic. No other things may be added or used as substitutes.
For 10 days, the only thing you can have is the mixture. Every morning, you need to drink sea salt water and every night you need to have laxative tea. But throughout the day, you may drink as many of the mixture and water as you like. Side effects to expect: stomach cramping, irritability, food craving (especially for the first 2 days) and frequent toilet trips.
The lemonade diet will provide some evident health benefits even before the ten days are done. You'll notice more energy and your skin is clearer. Recurrent pains and allergies will vanish. Those excess pounds will also disappear, although that's just a bonus as the program is mainly used for flushing out toxins.
Maple syrup diet and master cleanse are some other names of it that you may have already run into. All of these are actually do the same thing: provide your body with an effective detox. It's important that you periodically undergo detoxification process to help your various organs to flush out accumulated toxins.
You can obtain toxins from the environment, such as breathing polluted air. They're present in processed food that you eat. Also, you can get them from products containing chemicals which may be inhaled or absorbed by the skin. Too much accumulation of these toxins weakens some of your organs of elimination, like the colon, kidneys, lungs, liver and the skin.
The program is designed specifically to help a person undergo detoxification. There are certain ingredients required: powdered cayenne pepper, maple syrup (grade B), distilled or purified water, and of course lemon juice (freshly squeezed). Lemons and maple syrup should be organic. No other things may be added or used as substitutes.
For 10 days, the only thing you can have is the mixture. Every morning, you need to drink sea salt water and every night you need to have laxative tea. But throughout the day, you may drink as many of the mixture and water as you like. Side effects to expect: stomach cramping, irritability, food craving (especially for the first 2 days) and frequent toilet trips.
The lemonade diet will provide some evident health benefits even before the ten days are done. You'll notice more energy and your skin is clearer. Recurrent pains and allergies will vanish. Those excess pounds will also disappear, although that's just a bonus as the program is mainly used for flushing out toxins.
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Many look to the lemonade diet when they are looking for the master cleanse - let us show you more details on this detoxing protocol.
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