Stevia is a plant extract, which is used as a sweetener for various foods and drinks. The extract has gained so much popularity due to its sugary nature which has lead it to become a substitute for the normal sugar. The extract has negligible amounts of calories, that do not affect blood sugar levels. In addition, it is heat-stable hence it is suitable for purposes of cooking hence replacing sugar in many recipes. Below are tips that will guide you when considering Stevia recipes.
This natural sweetener varies according to the bottler. Its sweetness is about 10 or 15 times more that of the normal sugar. Therefore, when you are considering using it in your recipes, you should note that one tablespoon of this sweetener is equivalent to one cup of normal sugar. To help you feel comfortable adapting it in your recipes, you can opt to combine it with other sweeteners like honey or maple syrups.
In addition, you should note that the sweetener in whichever form it comes in whether liquid or powder, it does not act like the normal sugar when cooking. This means that it will not caramelize when subjected to high temperatures unlike sugar. In addition, it does not feed yeast.
When you are making drinks using the sweetener, you should put it in limited amounts until you achieve the taste that you desire. Add a pinch slowly as you keep on tasting the drink. The sweetener makes the drink to be very tasty and also healthier.
The sweetener can also be ideal for your backing requirements. It can be used to bake many treats including muffins, breads, cakes and cookies. If you use the desired amounts of the sweetener, you will end up with the same delicious treats that you could have made using normal sugar.
You can also satisfy your sugar cravings using Stevia, by sprinkling some pinch of it on top of your cereal meals. This can also be done on other breakfast foods like waffles and pancakes. In addition, you can use it to sweeten your homemade salad dressings, fruits, snacks and jams.
When you want to convert your diet into a healthy one, you have to use the Stevia recipes. Consider all the items that have sugar that you ingest on a daily basis. For you to enjoy a long life and a healthy one as well, you need to take into account your sugar intake habits and replacing them with this sweetener. By doing so, you will not have to worry about health issues.
This natural sweetener varies according to the bottler. Its sweetness is about 10 or 15 times more that of the normal sugar. Therefore, when you are considering using it in your recipes, you should note that one tablespoon of this sweetener is equivalent to one cup of normal sugar. To help you feel comfortable adapting it in your recipes, you can opt to combine it with other sweeteners like honey or maple syrups.
In addition, you should note that the sweetener in whichever form it comes in whether liquid or powder, it does not act like the normal sugar when cooking. This means that it will not caramelize when subjected to high temperatures unlike sugar. In addition, it does not feed yeast.
When you are making drinks using the sweetener, you should put it in limited amounts until you achieve the taste that you desire. Add a pinch slowly as you keep on tasting the drink. The sweetener makes the drink to be very tasty and also healthier.
The sweetener can also be ideal for your backing requirements. It can be used to bake many treats including muffins, breads, cakes and cookies. If you use the desired amounts of the sweetener, you will end up with the same delicious treats that you could have made using normal sugar.
You can also satisfy your sugar cravings using Stevia, by sprinkling some pinch of it on top of your cereal meals. This can also be done on other breakfast foods like waffles and pancakes. In addition, you can use it to sweeten your homemade salad dressings, fruits, snacks and jams.
When you want to convert your diet into a healthy one, you have to use the Stevia recipes. Consider all the items that have sugar that you ingest on a daily basis. For you to enjoy a long life and a healthy one as well, you need to take into account your sugar intake habits and replacing them with this sweetener. By doing so, you will not have to worry about health issues.
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You can get more details about the benefits of using Stevia recipes on a regular basis. Learn how to eat healthy when you read the Stevia Diabetes review now.
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