Friday, June 29, 2012

Natural Food Diet Tested Recipes That Are Simple And Flavorful

By Loraine Mcgrane


Organic food diet recipes can be quick and easy or time consuming and very complicated. The person who is producing the recipe may not feel like wasting time making a complex food or snack and there are recipes that are both quick and flavorful. One of these is Avocado Stuffed Kale Leaves. Cut up 2 large avocados that are ready in a bowl and then mash the fruit thoroughly. Chop up 1 bundle of parsley that has been washed and 5 inner ribs of celery, and include these to the crushed avocado in the bowl. Stir in 2 cloves of garlic which has been smashed, and then use this combination to stuff kale leaves.

Ladybugs are an easy and yummy snack that even young ones will like. Slice Fuji apples utilizing a ceramic paring knife, and then distribute the slice side with a thin layer of organic almond butter. Put a few Goji berries on the snack as a finishing touch.

A few natural food diet quality recipes are filled with nutrition but so easy to make that even little ones can pitch in. The Pear Delight Smoothie is one most desired in this class. In a blender jar blend 1 diced mango without the seeds, 1 diced pear, cup of diced pineapple, 1 rib of celery diced, juice from 1 slice lime half, the seeds scraped from 1 vanilla bean, and 1 teaspoon of natural honey. Add sufficient water to thin and mix until smooth and combined.

Natural strawberry lemonade can be a welcome addition on any warm day. Blend 1 cup of cut strawberries and the juice from 2 freshly cut lemons. Mash this combination until it is well combined and the strawberries are macerated. Strain the resulting combination using a strainer and then put 1 whole vanilla bean and 32 ounces of water to the strawberry lemon fruit juice. Add Stevia to sweeten according to flavor and deliver chilled or over ice.

Several foods and drinks that area loved can be made from organic ingredients for a big improvement in the health advantages without any radical dietary changes.




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