Wednesday, August 10, 2011

The Most Popular Smoothie Fruit Tastiest Smoothies Made

By Yvonne Schmidt


Fruit drinks are extremely popular with children and adults alike, regardless of the season, but there has got to be more than just opening a container with prepared juices. In fact, there is and it is in the form of a smoothie. There are so many blends that can be mixed that will satisfy any palette, but the most popular smoothie fruit tastiest smoothies are with strawberries.

There is something so delectable about strawberry smoothies that just cannot be compared to any other fruit. That's probably why these rank so high in popularity.

Parents love serving them to their children because they are a flavor that pleases and the fact that they are filled with nutrients galore. For instance, 8 strawberries surpass the vitamin C of an orange, but they are also a good source of fiber, potassium, manganese and are one of the best antioxidants we know of. Furthermore, they contain no sodium, which is often found in different fruit juices.

Therefore, parents can rest assured that they are giving their children the best of both worlds, both great taste and a healthy serving of calcium, which comes from the milk and yogurt. Plus, the yogurt contains active bacterial cultures which are great for the digestive system.

Strawberries are also loaded with vitamins and are both delicious and refreshing. By making these plain, they taste great, and by adding other filling ingredients, like wheat germ, they become more filling and provide more energy to keep you going until lunch or to hold you until dinner.

Furthermore, they are so fast to make and so quickly to clean up afterward, it's comparable to preparing a bowl of cereal. Even older children can prepare them and clean up their little mess by themselves.




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