Saturday, November 28, 2009

Sharing Mexican Food Traditions

By Ken Kudra

Mexico has a long and varied history when it comes to food. It is a rich, diverse history that brings together many influences to create a cuisine that is enjoyed in almost every country on the planet. Mexican cuisine uses fresh foods made from scratch. It is nutritious and delicious.

Mexican cuisine is the result of Spanish, Mayan and Aztec influences. Add in a dash of French and you have today's Mexican cuisine. Although it has a reputation for being spicy, not all Mexican dishes are hot. Some are creamy and sweet. Depending on the area of Mexico a recipe is from, the food could be based more on beans, fruit, or seafood.

In 1521, when Cortez arrived in Mexico from Spain, he and his fellow explorers found many foods they had never seen before. Peanuts, chocolate, squash, beans, vanilla, avocados, corn, tomatoes, and coconuts were all new flavors that flooded their taste buds. In turn, the Spanish introduced many foods into Mexico like pork, beef, lamb, cheese, garlic, citrus, vinegar, wine, and milk. The native Mexicans quickly assimilated these foods into their cuisine, blending them with their staples easily.

Every cuisine can trace back to a foundation of a few ingredients. Mexican cuisine is based on beans, squash, and corn. Each region added their own local products to this foundation. In the Yucatan, seafood and fresh fruit-based sauces were the focus. Northern Mexico has a lot of charcoal grilled meats on the menu. Around Oaxaca, corn was first domesticated by man. They still grow many varieties there that are unavailable anywhere else in the world. They also grow a lot of chilies and are known to have at least seven different mole sauces in this area.

In Veracruz and its area, most recipes contain fresh fish. Fish is found in tamales, tacos, burritos and more due to the abundance of this ingredient. They also use a lot of olives, chili peppers, and tomatoes in this area. True Mexican food is very different from what you get in the United States.

The Mexican food we eat in the United States tends to be more Tex-Mex than Mexican. In Mexico, rice and beans would rarely be served together in the same meal, let alone the same course. Here, we get both on the same plate at most Mexican restaurants. Mexicans hardly ever make salads, either. This is the influence of the United States that has added these dishes.

You can easily find traditional Mexican recipes in books or online, but do not expect them to be like what you eat at Mexican restaurants. Authentic Mexican cuisine is a delicious tradition you should try. Maybe you can try some of the regional recipes that use fresh ingredients like seafood or fruit. They are really amazing.

Eating Mexican food does not have to mean Spanish rice and tacos. Enjoy the true cuisine of Mexico with the richness of seafood, fresh ingredients, and all the variety they have in Mexico. It can easily be enjoyed in your own kitchen, even if you are far from Mexico. Make some for your family and see how they like this cuisine. It is so delicious they will want to try more recipes and learn more about them.

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