Many people feel that the right marinade is their answer for tenderizing tough meat. Unfortunately, that is not usually the case. Marinades may make your meat taste better, but they are not really all that good at tenderizing - the effect is only skin-deep. Here is a look at the way different marinades are made and the ways in which they work.
The major types of marinade are acid, enzyme, and dairy. Overly acidic marinades can actually toughen meat, while overly strong enzymatic marinades can overdo the tenderizing and result in mush. Dairy has been put forth as a tenderizer, but it does not work for every kind of cooking.
Acid marinades are among the most common in Western cooking, and use vinegar, wine and citrus to denature the proteins in the meat, unwinding them and tangling them back together. The same general process occurs when we heat food. This mesh of proteins will trap water initially, and the steak will be more tender. However, highly acidic marinades will tighten those bonds further, forcing out the water and making the food tougher.
Milder acid marinades are preferable to really strong ones, since they allow us to add plenty of flavor without the danger of tightening the meat and toughening it. Meats that start out with a closer grain, including flank steak, will do okay in a stronger acidic marinade, but they are also tougher to being with.
Enzyme marinades actually have the ability to break down animal tissue, including muscle fiber and connective tissue. Many fruits contain enzymes that can break down protein, but papaya and pineapple are probably the most common. Overuse them, and they will create a mushy, unappealing piece of meat. The same thing happens if you use them too long. This kind of activity is present in commercial meat tenderizers, too.
The last category of easy steak marinades is based on mildly acidic dairy products, like yogurt or buttermilk. These are commonly used in India for goat and lamb, as well as for southern fried chicken.
Steaks cooked in this kind of marinade will be interesting, but examine the recipe you are using, since this is not a common choice for beef. Try curry-type flavors in a dairy marinade for steak if you are interested in trying this out.
Your marinade does not have to be all that complex, so long as you know what you can expect from the ingredients you use. You will get a great meal every time if you only take the time to check out all the kinds of marinades available. One of them is going to be right for your steak.
The major types of marinade are acid, enzyme, and dairy. Overly acidic marinades can actually toughen meat, while overly strong enzymatic marinades can overdo the tenderizing and result in mush. Dairy has been put forth as a tenderizer, but it does not work for every kind of cooking.
Acid marinades are among the most common in Western cooking, and use vinegar, wine and citrus to denature the proteins in the meat, unwinding them and tangling them back together. The same general process occurs when we heat food. This mesh of proteins will trap water initially, and the steak will be more tender. However, highly acidic marinades will tighten those bonds further, forcing out the water and making the food tougher.
Milder acid marinades are preferable to really strong ones, since they allow us to add plenty of flavor without the danger of tightening the meat and toughening it. Meats that start out with a closer grain, including flank steak, will do okay in a stronger acidic marinade, but they are also tougher to being with.
Enzyme marinades actually have the ability to break down animal tissue, including muscle fiber and connective tissue. Many fruits contain enzymes that can break down protein, but papaya and pineapple are probably the most common. Overuse them, and they will create a mushy, unappealing piece of meat. The same thing happens if you use them too long. This kind of activity is present in commercial meat tenderizers, too.
The last category of easy steak marinades is based on mildly acidic dairy products, like yogurt or buttermilk. These are commonly used in India for goat and lamb, as well as for southern fried chicken.
Steaks cooked in this kind of marinade will be interesting, but examine the recipe you are using, since this is not a common choice for beef. Try curry-type flavors in a dairy marinade for steak if you are interested in trying this out.
Your marinade does not have to be all that complex, so long as you know what you can expect from the ingredients you use. You will get a great meal every time if you only take the time to check out all the kinds of marinades available. One of them is going to be right for your steak.
About the Author:
Did you ever have Salisbury steak? It does exist outside of a TV dinner. You can find out how to cook Salisbury steak yourself at EasySteakMarinades.net. You will be amazed at how much better the real thing is than they are when they come out of a TV dinner box.
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