More people are choosing to make blender purees and sauces since it's a convenient way to serve healthy food. As people get even more conscience of their health and losing weight, a blender can quickly become their best buddy. When you puree your own sauces with a blender you can control the amount of fat, sodium and cholesterol that you are adding to your diet. These types of sauces can be partnered up with any sort of dish.
Simple sauces
There are so many different types of sauces that it's hard to choose which one should be planned for the following meal. Hollandaise sauce is a flexible topping that can be added to roast meat or steaks. It's also the sauce that you are going to present with eggs Benedict.
To make Hollandaise sauce you would add 1/2 cup slipped butter, 2 tsp. Lemon juice, three egg yokes and a sprinkle of cayenne pepper. Once this has been mixed you can decide to add salt or eliminate it totally if you're watching your sodium intake.
The nicest thing about making your own home-made blender purees and sauces is it seems like you took a lot of time to make them - when in actual fact it truly only took a couple of minutes!
Vegetable purees
Some of the best cafes in the country serve a vegetable puree together with a chickens or fish. A simple puree that is made of potatoes, cauliflower or carrots can be used as a soup base or a garnish for meat. It is easy to form an ideal puree in your blender. To make a cauliflower puree, add 2 cups of cauliflower which has been steamed, 1 garlic clove and 2 tsp. Olive oil (heated). Salt-and-pepper might be added according to taste.
This blend is blended at a speedy till creamy. It can be presented as a side plate on its own or may be employed as a garnish for chicken or grilled salmon. Since the flavor of cauliflower is so mild, it works very well with any type of strong meat flavor.
Fresh Fruit Purees
Get the maximum out of fresh fruits by using your blender to make fruit purees. For a great raspberry puere, add 1/2 tbsp. Raspberry vinegar and 1 cup raspberries to your carafe. Set your blender to puree and mix till smooth. Add 2 tbsp. Olive oil and then serve this glaze over grilled salmon.
If you realize that you aren't getting sufficient fresh vegetables and fruit into your diet try making up your own blender purees and sauces. You can realize that your food habits will be modified for the better as fast as you begin to use your blender for home made sauces.
Simple sauces
There are so many different types of sauces that it's hard to choose which one should be planned for the following meal. Hollandaise sauce is a flexible topping that can be added to roast meat or steaks. It's also the sauce that you are going to present with eggs Benedict.
To make Hollandaise sauce you would add 1/2 cup slipped butter, 2 tsp. Lemon juice, three egg yokes and a sprinkle of cayenne pepper. Once this has been mixed you can decide to add salt or eliminate it totally if you're watching your sodium intake.
The nicest thing about making your own home-made blender purees and sauces is it seems like you took a lot of time to make them - when in actual fact it truly only took a couple of minutes!
Vegetable purees
Some of the best cafes in the country serve a vegetable puree together with a chickens or fish. A simple puree that is made of potatoes, cauliflower or carrots can be used as a soup base or a garnish for meat. It is easy to form an ideal puree in your blender. To make a cauliflower puree, add 2 cups of cauliflower which has been steamed, 1 garlic clove and 2 tsp. Olive oil (heated). Salt-and-pepper might be added according to taste.
This blend is blended at a speedy till creamy. It can be presented as a side plate on its own or may be employed as a garnish for chicken or grilled salmon. Since the flavor of cauliflower is so mild, it works very well with any type of strong meat flavor.
Fresh Fruit Purees
Get the maximum out of fresh fruits by using your blender to make fruit purees. For a great raspberry puere, add 1/2 tbsp. Raspberry vinegar and 1 cup raspberries to your carafe. Set your blender to puree and mix till smooth. Add 2 tbsp. Olive oil and then serve this glaze over grilled salmon.
If you realize that you aren't getting sufficient fresh vegetables and fruit into your diet try making up your own blender purees and sauces. You can realize that your food habits will be modified for the better as fast as you begin to use your blender for home made sauces.
About the Author:
Jessica Adamo has always liked to study blenders and other kitchen appliances. Visit her blog to read fair blender reviews to spot blenders to make Pures and Sauces.
No comments:
Post a Comment