Bottled water is something that is heavily advertised and is often spotted in the bags of celebrities and athletes. Since people are becoming more and more aware of their health, bottled water has become a very convenient and stylish way of hydrating themselves when they exercise or when they are on the go. But bottled water costs a dollar or so per gallon, and when you buy this regularly, the costs can really pile up. The cost of bottled water is about five hundred times that of tap water, and it causes us to wonder: is it really worth its price?
Unfortunately for us, the answer isn't that clear. Bottled water is vital in some situations, such as when you are hiking in the wilderness or are travelling to an area where the ground water is not safe for consumption. You'd really need bottled water in these cases. Bottled water is also very important in emergency kits, and having at least a few gallons at home is always an advantage.
However, the vast majority of bottled water purchased and consumed is for use outside of these situations. Many people choose bottled water for health reasons, believing that it is free from bacteria and other germs that linger in tap water, or that bottled water is processed in such a way that potentially dangerous chemicals can't leak into the supply. But in scientific studies, bottled water shows about the same bacteria and chemical content as tap water.
So the main health benefit of bottled water is the convenience of obtaining drinking water, which encourages people to drink more. Few Americans make time to down the recommended eight glasses of water per day, but with the rise of bottled water more people are drinking more water more often, which spells good news for everybody.
Drinking water helps you build vibrant skin cells; grow stronger, firmer hair; and replenish your muscles; leading to greater overall health. If bottled water is the only way you stay hydrated, then it's definitely worth it.
Unfortunately for us, the answer isn't that clear. Bottled water is vital in some situations, such as when you are hiking in the wilderness or are travelling to an area where the ground water is not safe for consumption. You'd really need bottled water in these cases. Bottled water is also very important in emergency kits, and having at least a few gallons at home is always an advantage.
However, the vast majority of bottled water purchased and consumed is for use outside of these situations. Many people choose bottled water for health reasons, believing that it is free from bacteria and other germs that linger in tap water, or that bottled water is processed in such a way that potentially dangerous chemicals can't leak into the supply. But in scientific studies, bottled water shows about the same bacteria and chemical content as tap water.
So the main health benefit of bottled water is the convenience of obtaining drinking water, which encourages people to drink more. Few Americans make time to down the recommended eight glasses of water per day, but with the rise of bottled water more people are drinking more water more often, which spells good news for everybody.
Drinking water helps you build vibrant skin cells; grow stronger, firmer hair; and replenish your muscles; leading to greater overall health. If bottled water is the only way you stay hydrated, then it's definitely worth it.
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