I was recently looking around the internet for some smoothie recipes to help me lose weight in a safe and healthy way, which is when I first found the Amazing Smoothie Recipes eBook. As soon as I bought it I realised that it has a lot more than just plain old recipes, and was great for letting me know many of the health benefits of smoothies as well as how they can help you to lose weight.
The eBook was very quick and easy for me to download. I saved the PDF file onto my computer, but it is also designed to print out and put in a ring binder if you want. And, though it was cheap already at $9.95, it even came with 4 really interesting and useful bonus eBooks!
One thing that this eBook really helped me with is getting five or more portions of fruit and vegetables each day. It's really important to our health, yet many of us struggle to even get three portions a day! Smoothies are a great way to overcome this problem, and eating fruit will even be fun! You can also tick off how many portions you get each day with a handy printable chart.
I loved sitting down reading the interesting facts in this eBook about a healthy diet - on top of the yummy recipes it included. It tells you all about what nutrients you need each day, and I especially loved learning about important smoothie ingredients that can help fight off disease, like cancer. These recipes all include different types of antioxidants which can really give your health, and your immune system, a boost.
Some of my favorite recipes include the Apple Passion on page 37 and the Pink Banana Smoothie on page 43 - you just have to try them! All the ingredients are really easy to get hold of, you just find them at your local supermarket - and they are GREAT for anyone who wants to try a raw food diet.
One of the main reasons I never made many smoothies in the past was because I was worried about making a mess of my blender - but there is a really handy section in this eBook telling you how to clean it properly. You should also be aware that the measurements are all in ml rather than cups, but fortunately most measuring cups have both labeled.
Buying this eBook was super easy and convenient thanks to the fact that it is sent to you to download instantly, no matter what time of the day it is! I was especially impressed by the great free eBooks that came with it: Amazing Fast Food Facts, 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (with 500+ low sugar and low fat recipes), and Amazing Vegetable Variations (300+ recipes that families love).
All in all, I recommend this eBook for anybody who is either looking to lose weight or just wants a fun and easy way to become more healthy.
The eBook was very quick and easy for me to download. I saved the PDF file onto my computer, but it is also designed to print out and put in a ring binder if you want. And, though it was cheap already at $9.95, it even came with 4 really interesting and useful bonus eBooks!
One thing that this eBook really helped me with is getting five or more portions of fruit and vegetables each day. It's really important to our health, yet many of us struggle to even get three portions a day! Smoothies are a great way to overcome this problem, and eating fruit will even be fun! You can also tick off how many portions you get each day with a handy printable chart.
I loved sitting down reading the interesting facts in this eBook about a healthy diet - on top of the yummy recipes it included. It tells you all about what nutrients you need each day, and I especially loved learning about important smoothie ingredients that can help fight off disease, like cancer. These recipes all include different types of antioxidants which can really give your health, and your immune system, a boost.
Some of my favorite recipes include the Apple Passion on page 37 and the Pink Banana Smoothie on page 43 - you just have to try them! All the ingredients are really easy to get hold of, you just find them at your local supermarket - and they are GREAT for anyone who wants to try a raw food diet.
One of the main reasons I never made many smoothies in the past was because I was worried about making a mess of my blender - but there is a really handy section in this eBook telling you how to clean it properly. You should also be aware that the measurements are all in ml rather than cups, but fortunately most measuring cups have both labeled.
Buying this eBook was super easy and convenient thanks to the fact that it is sent to you to download instantly, no matter what time of the day it is! I was especially impressed by the great free eBooks that came with it: Amazing Fast Food Facts, 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (with 500+ low sugar and low fat recipes), and Amazing Vegetable Variations (300+ recipes that families love).
All in all, I recommend this eBook for anybody who is either looking to lose weight or just wants a fun and easy way to become more healthy.
About the Author:
Whether you're interested in easy ways to become more healthy, or are trying to lose some weight, the Amazing Smoothie Recipes ebook is a great place to start. You can also follow my own weight loss progress and menu ideas on my weight loss blog at Diet Smoothie.net
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