I had decided to lose weight, but I wanted to make sure I was doing this in a healthy way, which is why I thought smoothies would be a great choice. I quickly found the Amazing Smoothie Recipes eBook which not only gave me great recipes, it also told me about the numerous health benefits of smoothies - which I was really interested in learning.
The eBook itself only cost me $9.95 and it was very easy to purchase and download, coming in a PDF file that could be saved to my computer as well as printed out to put in a ring binder. This was good for me as I was really excited to get reading and learning all about smoothies. It even had 4 bonus eBooks which are also really useful!
The eBook taught me so much about how important it is to get 5 portions of fruit and vegetables in a day. Unfortunately many of us are so busy that we barely get 3! But smoothies are a great way around this problem, especially when you have access to the 200 yummy recipes in the Amazing Smoothies eBook. Eating fruit and vegetables is never a chore with these recipes! It even comes with a printable chart to help make sure youre getting all the nutrients you need (though, by making these smoothies, I don't even have to worry about that fact!)
I loved sitting down reading the interesting facts in this eBook about a healthy diet - on top of the yummy recipes it included. It tells you all about what nutrients you need each day, and I especially loved learning about important smoothie ingredients that can help fight off disease, like cancer. These recipes all include different types of antioxidants which can really give your health, and your immune system, a boost.
These recipes are perfect for anyone who wants to stick to eating only raw foods, as they only take a minute to make in the blender. Some of my favorite recipes are the Pink Banana Smoothie and the Apple Passion, on pages 37 and 43. Make sure you try them!
The one factor I'd like to point out about this eBook is that all the measurements for liquids are provided in ml instead of in cups. But this wasnt too much of a problem for me, as most of my measuring cups already had the measurements for ml as well as cups " and I found that around 200ml of juice works out at just less than 1 cup " but if you don't already have one that measures ml, I'd recommend getting a Pyrex measuring cup. If you're also worried about making a mess with your blender then you'll really enjoy the section on keeping it clean " it's certainly saved me a lot of effort!
My favourite thing about buying this recipe collection in eBook format was that I could download it as soon I bought it - and I could buy it at whatever time I wanted. And, since it is delivered electronically, the makers could add on the great bonus eBooks: 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (with 500+ low sugar and low fat recipes), Amazing Vegetable Variations (300+ recipes that families love) and Amazing Fast Food Facts.
Id definitely recommend the Amazing Smoothie Recipes eBook to anyone on a diet or wanting to learn more about improving their health!
The eBook itself only cost me $9.95 and it was very easy to purchase and download, coming in a PDF file that could be saved to my computer as well as printed out to put in a ring binder. This was good for me as I was really excited to get reading and learning all about smoothies. It even had 4 bonus eBooks which are also really useful!
The eBook taught me so much about how important it is to get 5 portions of fruit and vegetables in a day. Unfortunately many of us are so busy that we barely get 3! But smoothies are a great way around this problem, especially when you have access to the 200 yummy recipes in the Amazing Smoothies eBook. Eating fruit and vegetables is never a chore with these recipes! It even comes with a printable chart to help make sure youre getting all the nutrients you need (though, by making these smoothies, I don't even have to worry about that fact!)
I loved sitting down reading the interesting facts in this eBook about a healthy diet - on top of the yummy recipes it included. It tells you all about what nutrients you need each day, and I especially loved learning about important smoothie ingredients that can help fight off disease, like cancer. These recipes all include different types of antioxidants which can really give your health, and your immune system, a boost.
These recipes are perfect for anyone who wants to stick to eating only raw foods, as they only take a minute to make in the blender. Some of my favorite recipes are the Pink Banana Smoothie and the Apple Passion, on pages 37 and 43. Make sure you try them!
The one factor I'd like to point out about this eBook is that all the measurements for liquids are provided in ml instead of in cups. But this wasnt too much of a problem for me, as most of my measuring cups already had the measurements for ml as well as cups " and I found that around 200ml of juice works out at just less than 1 cup " but if you don't already have one that measures ml, I'd recommend getting a Pyrex measuring cup. If you're also worried about making a mess with your blender then you'll really enjoy the section on keeping it clean " it's certainly saved me a lot of effort!
My favourite thing about buying this recipe collection in eBook format was that I could download it as soon I bought it - and I could buy it at whatever time I wanted. And, since it is delivered electronically, the makers could add on the great bonus eBooks: 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (with 500+ low sugar and low fat recipes), Amazing Vegetable Variations (300+ recipes that families love) and Amazing Fast Food Facts.
Id definitely recommend the Amazing Smoothie Recipes eBook to anyone on a diet or wanting to learn more about improving their health!
About the Author:
Whether you are trying to lose some weight, or just become a little more healthy, the Amazing Smoothie Recipes ebook is a great place to start. You can also try reading my own weight loss diary at Diet Smoothie.net
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