Thursday, January 17, 2013

Healthy Food to Use During Gaming

By Rob Sutter


Gaming for extended lengths of time often calls for certain foods to enjoy. I'm sure your typical chips and soda come to mind and these sorts of products can typically be found in front of a gamer as he or she is playing for hours. These sessions can go on for great periods of time and an appetite has to form after that point. Healthy food can be utilized and it's often recommended considering how sedentary this hobby is.

One of the snacks that I enjoy having during gaming are crackers. These, to me, are perfect in lieu of cookies and since I'm not too heavily into sweets as I once was, I don't feel like I'm missing too much. Also, I've noticed that with certain chips that leave dust behind on the fingers, it's a bit tougher to hold onto a controller. One wrong move and my entire session has been all for naught. In many ways, these chips have helped me in the way of reaching a new level.

I may not be the biggest fan of it, but I can see the appeal in beef jerky too. I see the convenience behind this particular snack food and it's good that it has a level of protein to grant gamers, as well as other people, energy. I would happily allow my friend to eat that while they're playing alongside me as opposed to something fried or processed. It's an instance of the difficulty hands have of holding onto a controller and too many a time have I taken hold of a controller only for it to slide away due to the sweat on it.

Gamers may possess greater appetites than anything snacks could grant and fuller meals featuring healthy food help on the matter. Meals featuring a low number of calories can be made and Quorn has taken the steps to creating some of their own. These companies have shown that not only are these meals healthful and tasty but they can be prepared rather quickly. Between preparation and cooking time, you may find that only less than an hour has passed, allowing you to return to gameplay.

Gaming may be a hobby where you sit down constantly but it doesn't have to necessarily be awful for you. While it may be in your best interest to exercise at a more regular pace, having less damaging foods at your disposal may not render gaming so bad. Sometimes it's best to take a break from the sweets in order to incorporate more substantial products. Even a hobby like this can be beneficial to your life if you want it to be.




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