Wednesday, January 20, 2010

Alternative Sugar Substitutes

By Esther George

Everyone knows that it is unhealthy to eat a lot of sugar but sometimes substitute sugar choices like aspartame or Splenda could create their own issues. Yes, these items are not caloric, but because they are artificial and chemically based, some folks can not tolerate them. In addition, we are not yet quite familiar with the long-term issues that might result from consuming these artificial sweeteners.

High fructose corn syrup, too, is undesirable in large amounts in your daily diet, but if you do not want to suffer the potential side effects from the chemically based artificial sugar alternatives and suffer the issues stemming from the high glycemic index from high fructose corn sugar or the issues from too much regular sugar then what do you do. Which sugar alternative is best for you?

One great alternative to either sugar or chemical sweeteners is honey. Honey is natural, tastes good, contains trace amounts of B vitamins, and has antibacterial properties besides. The problem is, honey in its liquid state can be difficult to store. Although it never goes bad, it can also crystallize, which can make it difficult to use. And, let's face it. It can be sticky to use, too, which can make cooking, baking, and mixing beverages a messy business.

Due to these reasons, a great substitute sugar alternative that yet has a lot of honey's advantageous properties without the storing issues that come with honey is comes in the shape of organic honey crystals. Organic honey crystals supply the taste and sweetness of honey, but in a dry form which is straightforward to use and store. It is affordable as well as it's so simple to use and keep fresh.

How does one use organic honey crystals as a sugar substitute?

Just like crystallized sugar, organic honey crystals can be used whatever food item you prepare, cook, or bake as well as in your beverages. They store just like how you would keep your sugar and so there is no worry about having to save gigantic tubs of honey for your use. Easy measure on a one-is-to-one proportion just as you would with sugar. Organic honey crystals are used for any item that you would ordinarily utilize sugar for.

A better alternative sugar

Moreover, healthier organic sugars such as organic honey crystals are an alternative choice to refined sugars even for type two diabetics, when employed in moderation. Importantly, any one subjected to type two diabetes need to check out with their health care physician before using this or any other type of sweetener. Similarly, toddlers under one year should not ever be given honey or organic honey crystals because there is a minor possibility of contracting food poisoning in this manner. However, anybody over the age of 1 year should be able to use these and other honey-based sweeteners without some possibility of any issues.

Utilizing organic honey crystals as a sugar substitute easily offers you a great taste with honey sugariness, without all the trouble and muss. It is straightforward to utilize and store away and you can give your folks a good taste and even a bit of nutrition in any case with this sugar substitute. Try organic honey crystals out today and see if they do not make your life a little sweeter.

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