If you have ever eaten banana bread, then you know what a wonderful cap this can be to a healthy dinner. This wonderfully aromatic and delicious bread is a tradition in many homes during the holidays. Of course, banana nut bread is so delicious that it simply seems a waste to only bake it during the holidays.
Eating banana bread can give you many vitamins and nutrients that your body needs. Bananas are actually loaded with potassium, about 400 milligrams in an average sized banana to be exact. Men and women are recommended to get around 2,000 milligrams of potassium each day. Children should also get potassium each day. So, you can see where eating banana bread after dinner would be healthy.
It helps you to obtain the potassium that your body needs every day. Banana bread also has many other health benefits And, they do not have cholesterol. Of course, banana bread only has a few bananas, but the health benefits are still evident. However, due to the amount of bananas used in baking banana nut bread, you can still count on several milligrams of potassium and other nutrients in every bite. Banana bread typically has nuts, which have been proven to be healthy. Nuts contain healthy proteins and other vital nutrients that your body needs.
Banana nut bread not only tastes wonderful, but it is very healthy. If you are eating healthy, then you should definitely add this dish to your dessert list. With so many people trying to eat healthier, it simply makes sense to have a dessert that is equally as healthy. You could also opt for fresh fruit, but that simply does not have the wholesome taste of freshly baked banana nut bread.
Don't just wait for dessert. It contains the dietary fiber, potassium and other vitamins that can help you to get through your day. You can also make banana muffins to serve at breakfast. While you may enjoy it cold, this bread tastes most delicious when it is right out of the oven. There is simply nothing tastier than fresh, warm banana bread for dessert. Consider adding some ice cream on top for an ala mode. Just keep the ice cream low fat. You want to make sure that you stick with your healthy eating.
Eating banana bread can give you many vitamins and nutrients that your body needs. Bananas are actually loaded with potassium, about 400 milligrams in an average sized banana to be exact. Men and women are recommended to get around 2,000 milligrams of potassium each day. Children should also get potassium each day. So, you can see where eating banana bread after dinner would be healthy.
It helps you to obtain the potassium that your body needs every day. Banana bread also has many other health benefits And, they do not have cholesterol. Of course, banana bread only has a few bananas, but the health benefits are still evident. However, due to the amount of bananas used in baking banana nut bread, you can still count on several milligrams of potassium and other nutrients in every bite. Banana bread typically has nuts, which have been proven to be healthy. Nuts contain healthy proteins and other vital nutrients that your body needs.
Banana nut bread not only tastes wonderful, but it is very healthy. If you are eating healthy, then you should definitely add this dish to your dessert list. With so many people trying to eat healthier, it simply makes sense to have a dessert that is equally as healthy. You could also opt for fresh fruit, but that simply does not have the wholesome taste of freshly baked banana nut bread.
Don't just wait for dessert. It contains the dietary fiber, potassium and other vitamins that can help you to get through your day. You can also make banana muffins to serve at breakfast. While you may enjoy it cold, this bread tastes most delicious when it is right out of the oven. There is simply nothing tastier than fresh, warm banana bread for dessert. Consider adding some ice cream on top for an ala mode. Just keep the ice cream low fat. You want to make sure that you stick with your healthy eating.
About the Author:
Chris Lee is freelance writer and loves to write on a broad range of topics including moist banana bread and also good banana bread recipe
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