I know what you're probably thinking: the title cannot possibly be right. After all, EV olive oil is viewed as one of the most healthful oils imaginable and it's not like it's commonly used for high temperatures. Why is it, then, that the idea of frying would be suggested? Even though there may be a couple of concerns on the matter, I'd like to set the record straight and give my viewpoint as to why frying can be done with this particular type of oil.
Not only are you able to attain all of the healthy aspects of EV olive oil but it is very likely that you'll pick up on the taste, too. After all, this oil type seems to add another layer of flavor onto whatever it is you're creating. However, the fact that moisture is brought into the equation just enough only helps to make baked goods, for example, that much more satisfying. The antioxidants are ones not to be ignored, as authorities the likes of Bellucci Premium will tell you.
I think that you can get a lot from utilizing this substance but be mindful of the aspect of temperature, too. It's clear that this particular item has a distinct smoke point to consider and you shouldn't ever reach it. If this is done, the risk of the oil type going bad goes up and the antioxidants fade away, which are some of the more important points. You never want to get rid of such aspects, especially if the creation of much more substantial dishes is the goal.
To many, putting an oil type to use along with fried foods means that said oil is going to be absorbed. One would imagine that this only destroys the healthful benefits of the component but there are certain ways that you can avoid this. You have to make sure that the oil is warm enough - be mindful of the smoke point, as spoken about before - and that the foods are fried properly. If these are seen, then it's apparent that food will be tasty and not soggy.
EV olive oil is meant for frying, as long as you take proper care of it throughout the cooking process. There are many items which can be made and it's up to you to determine whether or not you can actually work with it. I believe that more experienced cooks can keep mindful of smoke points, for example, while others may not recognize this aspect at all. However, this is only going to make a learning experience come about and provide much more information for the future.
Not only are you able to attain all of the healthy aspects of EV olive oil but it is very likely that you'll pick up on the taste, too. After all, this oil type seems to add another layer of flavor onto whatever it is you're creating. However, the fact that moisture is brought into the equation just enough only helps to make baked goods, for example, that much more satisfying. The antioxidants are ones not to be ignored, as authorities the likes of Bellucci Premium will tell you.
I think that you can get a lot from utilizing this substance but be mindful of the aspect of temperature, too. It's clear that this particular item has a distinct smoke point to consider and you shouldn't ever reach it. If this is done, the risk of the oil type going bad goes up and the antioxidants fade away, which are some of the more important points. You never want to get rid of such aspects, especially if the creation of much more substantial dishes is the goal.
To many, putting an oil type to use along with fried foods means that said oil is going to be absorbed. One would imagine that this only destroys the healthful benefits of the component but there are certain ways that you can avoid this. You have to make sure that the oil is warm enough - be mindful of the smoke point, as spoken about before - and that the foods are fried properly. If these are seen, then it's apparent that food will be tasty and not soggy.
EV olive oil is meant for frying, as long as you take proper care of it throughout the cooking process. There are many items which can be made and it's up to you to determine whether or not you can actually work with it. I believe that more experienced cooks can keep mindful of smoke points, for example, while others may not recognize this aspect at all. However, this is only going to make a learning experience come about and provide much more information for the future.
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